Thank you for your interest in working with me.
I’m not currently taking on new counselling and psychotherapy clients at this time.
If you are looking for support, the following organisations may be helpful:
United Kingdom
Samaritans - 24/7 emotional support and crisis listening.
Mind UK - Mental health information, support, and local services.
NHS Every Mind Matters - Free wellbeing tools and mental health advice
Shout UK - Free 24/7 text mental health support
Relate - Relationship and couples support
Counselling Directory - Find the right counsellor or therapist near you
United States
NAMI (National Alliance on Mental Illness) - Mental health education, peer support, and crisis resources
Mental Health America - Mental health screening tools and wellbeing support
988 Suicide & Crisis Lifeline - 24/7 crisis support across the US
Psychology Today Therapist Directory - Find therapists and support services
Australia
Beyond Blue - Mental health support, counselling, and wellbeing resources
Lifeline Australia - 24/7 crisis support and suicide prevention
Headspace - Mental health support for young people
ReachOut Australia - Mental health information and self-help tools
Canada
CAMH (Centre for Addiction and Mental Health) - Mental health education and support resources
CMHA (Canadian Mental Health Association) - Community mental health support and information
9-8-8 Suicide Crisis Helpline - 24/7
Hope For Wellness - 24/7 helpline for indigenous people across Canada
New Zealand
Lifeline Aotearoa - Free confidential support and crisis helpline
Mental Health Foundation of New Zealand - mental health education, helplines, and support directories
1737 Need to Talk? - Free text/call counselling support 24/7