I am a counsellor and psychotherapist in training, with a background in psychology, offering a calm and supportive space for people navigating life’s transitions.

My approach is person-centred, which means I work alongside you at your pace, without judgement, creating space for you to explore your thoughts, feelings, and experiences in a way that feels right for you.

I am particularly interested in identity and how we come to understand ourselves beyond the roles we hold in life. Whether you are experiencing change, uncertainty, or simply a sense that something feels different, I offer a space to pause, reflect, and gently reconnect with yourself.

Alongside my therapy work, I also create reflective programmes exploring identity through life’s transitions, including my Who am I? series.